•November 1, 2009 •
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Tease Dance and Fitness, the Chicago suburbs’ favorite place to learn pole dancing and make new friends is offering a “Bring your Bestie” promotion.
For every new friend you bring to the Tease family, you’ll recieve $50 off your session. You know she’ll love it as much as you do, and she’ll love you for introducing her to this life-changing movement!
Here are the upcoming intro classes. So grab a friend or your whole circle of homegirls! Bring them in for an unforgettable class where they even get a performance by the instructor and…you!
- Sunday, November 1 at 1:30pm
- Tuesday, November 3 at 6:35pm
- Wednesday, November 4 at 8:10pm
- Sunday, November 8 at 1:00 pm
- Tuesday, November 10 at 6:30 pm
- Thursday, November 12th at 7pm
- Saturday, November 14th at 10am
- Saturday, November 14th at 1pm
If these dates don’t work for you, we’re happy to do a private teaser on another day. Just email Kristin.
The cost for a teaser is $40. However if she signs up for classes that day, we’ll credit that toward her session.
As for you, as always, you can attend the teaser for free!
Sign up today by clicking this link and join the “bestie” club!
Posted in Chicagoland Pole Dance Studio, Naperville, Tease Dance and Fitness
Tags: Chicago pole dance, Chicago pole dancing school, Chicagoland Pole Dance, Naperville Pole
•October 27, 2009 •
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Whether you’re a novice, an expert or are just looking for sexy songs to dance to, Chicago suburbs’ most loved pole dance studio, Tease Dance and Fitness, has a playlist just for you!
We’ll be updating the blog with our students’ and instructors’ favorite playlists. Don’t be shy! Leave your suggestions in the comments and we’ll be sure to add them to the list!
Blower’s Daughter by Damien Rice
Dirty Diana by Michael Jackson
Father Figure by George Michael
Ain’t no Sunshine by Bill Withers
Confessions part 2 by Usher
Love 2 love u by Janet Jackson
She Rides by Danizig
Hallelujah by Jeff Buckley
Givin’ Him Something He Can Feel by En Vogue
Ball and Biscuit by The White Stripes
Call Me When You’re Sober by Evanescence
Glory Box by Portishead
Cyclone by Baby Bash
Lick by Joi
Work It by Missy Elliott
Just a Lil Bit by 50 Cent
Lose Yourself by Eminem
Feelin’ Good by Michael Buble’
Womanizer by Brittney Spears
If You Seek Amy by Britney Spears
Pony by Genuwine
Closer by Ne-Yo
Crazy Bitch by Buckcherry
Solo (So Low) by Joe Jackson
American Woman by Lenny Kravitz
Something in your mouth by Nickelback
#1 Crush by Garbage
Is this Love by Whitesnake
Rag Doll by Aerosmith
Dirrty by Christina Aguilera
Juicy by Better Than Ezra
Tainted Love by Marilyn Manson
Closer by Nine Inch Nails
Fever by Peggy Lee
Right Round by Flo Rida
Posted in Chicagoland Pole Dance Studio, Naperville, pole dancing playlist
Tags: pole dance playlist, pole dancing music playlist, pole dancing playlist
•October 16, 2009 •
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Just in time to warm up your holidays, Naperville, Illinois’ own Tease Dance and Fitness is offering a Lap Dance class for current and prospective students on Sunday, October 25 at 1 p.m.
Come in from the cold and learn a lapdance routine you can use on your honey or to tone your abs and legs!
You can wear whatever you’re comfortable in, as long as you have something on to strip out of. This can be as basic as a men’s button down shirt over your clothes or as crazy as a costume over your undies!
Please sign up right away as these classes tend to fill right away. The cost for this 2 hour party is $50 per person. You are welcome to bring your friends as well, just get them signed up quick!
We keep these classes small so a reservation is required. Call Kristin at 630-901-9697 or e-mail: kristin@teasedanceandfitness.com to reserve your spot in in the lapdance class!
Posted in Chicagoland Pole Dance Studio, Naperville, Tease Dance and Fitness, lap dance class
Tags: lap dance class, Naperville Pole, pole dance workout
•August 18, 2009 •
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Tease Dance and Fitness will be holding its 3rd annual Tease Dance and Fitness Pole-a-Thon on Saturday, October 10. Stay tuned to TeaseDanceandFitness.com for more details.
Posted in Chicagoland Pole Dance Studio, Pole-A-Thon
•August 18, 2009 •
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Sexy Ladies of the Chicagoland, Naperville’s Tease Dance and Fitness is happy to announce that the Fall 2009 Schedule is now up. See the schedule at: http://www.teasedanceandfitness.com/scheduleandpricing2.html
Sign up for your 8 week session (in full) by August 30th and we’ll take $20 of your tuition! That’s back to our 200/2008 prices! Note: if you sign-up online be sure to choose the $250 price that says early sign up incentive.
Tease Dance and Fitness is also offering a bring your “bestie” promotion! For every new friend you bring to join our happy family we’ll give you $50 off your tuition!
Don’t delay. Sign up for your Fall Session now!
Posted in Chicagoland Pole Dance Studio, class schedule
•August 7, 2009 •
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We have had a pregnancy class in the works here at Tease for years now. The only thing we didn’t have is the perfect person to teach it! Bring on Karry Anderson!
Karry Anderson is an original basement girl! She has been apart of the Tease sisterhood for years and was one of Kristin’s very first students. You can trace back just about every massage therapist we have to this incredible woman. Over the years her passion for Tease hasn’t waned, and her passion for women has grown leaps and bounds! Karry is also just about the funniest, most outgoing person you could ever meet. I am so proud to call her a friend and so excited that she is bringing her experience, wisdom and enthusiasm to our “HOT MAMAS” class!
This class will consist of meditation, perfect stretches for preganancy, “core” and “floor” ( pelvic floor that is!) work, pre-natal yoga, stability ball work, gentle pole work (no air for these girls) and a sexy routine that shows off your curves!!! Suited for all pregnant women from week 6-40 as long as you bring in your doctor’s note. Our philosophy for this class is that it keeps you healthy and feeling sexy while preparing you for the birth process and being a mommy!!!!!
This is a week class. Each class is 90 minutes long and will be held on Wednesday’s at 6:30 on the following days:
August 5th
August 12th
August 19th
August 26th
Space is limited and we have a whole lotta knocked up Teasers, so sign up now!!! The class will run $135 for the 4 weeks.
About Karrie:
I am so excited to be apart of your Hot Mama journey! I believe that the transition from woman to mother is a beautiful, natural & sexy transition & it should be celebrated! I am a Licensed Massage Therapist and a Birth Doula. I am a mother myself and longed to take a pole class when I was pregnant. So hold on to your gorgeous bellies, Tease has a fun, sexy class designed just for you hot mamas too be!
Welcome Karrie and Hot Mamas!!!
Posted in Chicagoland Pole Dance Studio, Pregnancy Classes