We’re even more excited to announce new classes available this session. Along with our signature pole series, Burlesque, Pole Poise, Cardio Pole and Booty Camp, we’re adding 2 new classes to the Tease Fitness family!

Flexibility
This 90 minute class will be all about increasing your flexibility from head to toe!  We will begin with some moving meditation, dance and yoga flow to warm the body.  Space heaters will be used to keep the room nice and warm.  We will then move into deeper stretching into minor contortions alternating with some strengthening and lengthening of the muscles.  The music in this class will be soft and encouraging, inflicting a sense of well being as we let the natural weight of our bodies open up those joints and ligaments.  We will also work on some ballet moves to help us learn to let our fingers and toes reach and guide the body into it’s natural movement creating gorgeous, smooth dance moves.  Finally, we will work on any tricks that involve minor contortion moves such as the drop splits, back bends, and flexibility on the pole.  This will be a very holistic class that will be personal to each woman and guided by the realization that every body is different and every day is different for every body.  Fluidity and the all important BREATH will be the focus!  This class is open to all levels

Practice Pole
Having a pole in your home to practice with is a big investment.  This is an opportunity to come in each week, have a short warm up and spend the rest of class working on your tricks and your dance.  No new tricks will be taught, but you will get assistance on perfecting the things you have already learned.  This class is offered only as an add on class, you must be enrolled in a pole class to take this.

Click here to find out more!

Naperville’s Tease Dance and Fitness will be helping to raise money for breast cancer research on Saturday, October 8. That is the date of the pole dance studio’s fifth annual pole-a-thon.

Students and instructors will perform in 20-minute increments as they dance for a cure. Dancing begins at 6pm and will go to around 10:30 p.m.

Friends and family are invited — including men. This is the ONLY time in the year that we let the men into the studio! Everyone in attendance must be over the age of 18.

This is a completely volunteer-run event. We count on donations to make it great. All proceeds go to the Susan G. Komen foundation. Here’s how you can help:

• Donate something to the silent auction…Remember to ask local businesses and friends. They will get advertising exposure to hundred’s of people that evening. Men and Women!
• A few ideas if you have a contact are, spa packages, concert/sporting tix, hotel overnight packages, handmade items, etc.

If you’d like to help out participate, you can contact Dana B. at Danab4tease [at] gmail [dot] com.

Tease Dance and Fitness in Naperville, Ill.  has unveiled its Sept.-November 2011 class schedule. The schedule can be found at http://www.teasedanceandfitness.com/crrentschedle.html

President and owner, Kristin Hubbard reminds students to sign up soon so they don’t lose a spot in their favorite class.

Great advice!

Register now to reserve your spot in your favorite Chicagoland Suburbs’ pole dance fitness studio.

Naperville’s Tease Dance and Fitness just posted its summer schedule. The new session starts July 17 and wraps up September 10.

Registration is easy and can be done on the Tease Dance and Fitness website.

Check out the Tease Summer Schedule and get your sexy on!

• Sunday, February 6th at 1pm
• Friday, Februry 11th at 8pm

You are welcome to bring friends to these classes, just sign up quickly as space is limited!

It’s time to grab your Santa hats and celebrate your sexy side with a gift for yourself or that someone special!  Come on in for a 2 hour workshop and learn an uber-sexy routine to Eartha Kitt’s “Santa Baby.”  Bring your sexy santa costume, or anything that will get you on the “naughty list” this year and let’s have some fun!

The cost of this 2 hour workshop is $50 per and will be offered on the following dates:

Friday, November 19th at 7pm
Sunday, December 5th at 1pm

You are welcome to bring friends to these classes, just sign up quick as space is limited!

Follow this link to sign up for our holiday lapdance classes!

We are absolutely thrilled to tell you that we sold more than 500 introduction classes through Groupon this week, so classes might start filling up right away. Be sure to register for your class as soon as possible so you don’t miss out on your class.  Here is a quick link to view the schedule and get signed up!

We are also offering a ton of Teaser classes, but there are very few spots left.  If you are interested in signing up for one of these wonderful introduction classes, please follow this link and sign up as soon as possible.  There is no guarentee on spaces. The link to sign up for Teaser classes is:  http://www.teasedanceandfitness.com/teaser.html

Anyone can walk with us and/or show their support. If you’re interested in donating, drop off your donation at the studio before September 25. If you’re interested in walking, the event takes place on September 25 in Grant Park.

All proceeds go to the lymphoma/leukemia society!

If you’re interested in learning more, visit the Light the Night website.

Intuit, which offers small business software and services, sponsors the Love A Local Business Contest, which allows communities to vote and decide who “gets some love” among local businesses.

According to Kristin Hubbard, Tease Dance and Fitness’ President and Owner, the $5,000 grant the dance studio was awarded will be used to make updates to the studio as well as open up opportunities for the studio to provide many new types of classes for its students.

Tease Dance and Fitness also has the opportunity to go on to win a larger grant, worth $25,000. Inuit judges will review the three businesses who have won $5,000 grants between July and September to select the one Grand Prize winner of small business grants worth $25,000.

“We so humbled and proud that our students love us so much that we won this grant,” said Hubbard. “So many of our students drive well over an hour to get to our location with no, well maybe a little complaint.  This grant is for them as we will use it to open a second location north of our current studio.”

Anyone interested in supporting Tease Dance and Fitness can go online at http://lovealocalbusiness.intuit.com/fan and cast their vote. Anyone wishing to cast a Love a Local Business vote for Tease should remember the votes are similar to raffle tickets insomuch as the more you vote, the more chances we have to win. Please take a moment and cast your vote for Tease Dance and Fitness!