Tease Workout hosts a Pole-A-Thon September 20, 2008

Attention all you sexy Tease Ladies, Tease Workout will be hosting a pole-a-thon on September 20, 2008 from 7 p.m.-midnight.

To participate, all you need to do is sign up for a time slot, grab a pledge sheet and start asking for donations. Friends and family can sponsor you at a rate-per-minute pledge and come to see the fun as they watch you dance.

Anyone who’s interested in learning more should contact Kristin.

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Help for aches and pains

Pole dance classes can leave you feeling sexy and empowered. They can also make you feel a little achy and dizzy.

Consider these remedies when you’re feeling a little worn around the edges:

  • Arnica cream is the best for bruises and can be picked up at any GNC or health food store
  • Sea Bands are great for curbing dizziness that may result from too much spinning

Have any other sure fire remedies? Drop us an e-mail or leave a comment!

Pole Dance Music You Can to Warm Up To

Looking to download Tease Workout’s Pole Dancing and Pilates Playlists for your own at-home workout? Here are some of the songs used during warm-ups:

> into my arms/nick cave
> hallelujah/jeff buckley
> black bird/evan rachel wood
> the blowers daughter/damien rice
> ima lonleyl little petunia/imogen heap
> breath me/sia
> daughters/john mayer
> sensuality/dj zen
> song to the siren/this mortal coil
> angel/massive attack
> lebanese blonde/thievery corporation
> glory box/portishead
> slow dancing in a burning room/john mayer

Welcome to Tease Workout

Tease Workout will help you build a strong, healthy beautiful body while reshaping your body and your self-image.

We offer weekly 90-minute pole dancing classes that will leave you feeling empowered, beautiful and strong.

Forget what you’ve thought about pole dancing and turn yourself on to this sensual workout. Classes for the Fall 2008 session start August 17 and run through October.

Sign up now:

Classes Offered

Schedule and pricing