Tease Dance and Fitness YouTube page offers helpful reminders

Whether you’re considering taking a class — even if you’re a few weeks in — visit Tease Dance and Fitness’ YouTube channel for helpful tips and instructions on how to perform pole dancing tricks such as

  • The Fireman
  • The Stag
  • Pole Dancing Pirouettes
  • and many more!
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What to expect in your first Aerial Silks class

Are you considering taking pole dancing classes in Chicago, but aren’t sure where to start? Maybe you’re not ready for pole fitness, but still want to get a great aerial workout? Consider an aerial silks class at west suburban Tease Dance and Fitness.

Our aerial silks classes are renowned throughout the Chicago area. Head out to Tease Dance and Fitness in Aurora and grab ahold for a fun fitness activity.

Check out our instructors’ tips for what to expect for your first Silks class.

first silks class

Sign up for Aerial Silks, Pole dancing fitness, and much more at TeaseDanceandFitness.com.

How to prepare for your first pole dance class

Are you looking for a new and different fitness class?

Did you recently find pole dance fitness through a Groupon and wanted to check it out?

Do you want to build upper body strength, core strength, and self confidence?

Welcome to Aurora’s Tease Dance and Fitness. Leave your troubles at the door and enter this relaxing and positive atmosphere.

Before coming to your first teaser or your first pole class, consider the following infographic from our instructors:

your first pole dance class